The science behind self-love The science behind self-love and why it’s important to LOVE YO self! With influencers urging you to #loveyourself without much substance to their posts one could easily see how the concept of self-love + s...
KEY TAKEAWAYS Self-worth is how we feel about ourselves not how others feel about us, we decide how worthy we are, it’s something we own We are wired for connection and become chameleons to be able to fit in Our […]...
I am not enough is a thought, it’s a conversation that you are having with yourself, not based on truth or fact Enjoy this conversation about the importance of minding the door of our mind What we think about, we […]...
We've been fooled into thinking that love is this thing that just shows up one day But love is not an emotion Love is a choice...
Healing from our past isn’t for the faint of heart, and it is not a linear journey It isn’t about “showing the world”anything It isn’t about revenge Revenge bodies, hotter relationships, better cars, outdoing-them...
Let's discuss what is Self Worth and who do you want to BE in your own story, because YOU get to decide!...
There’s a lot of fake news flying around, but the leading story that you’re believing is that you’re not enough It’s a lie The way out Learn to reprogram your subconscious mind Start noticing the words you use when speaking […]...
Enjoy this 15 mins video clip as we talk about Self Worth, what it is, what it’s not, and where we lose it...
Do you know who do you want to be in the story you’re authoring The people you admire aren’t lucky, they had INTENTION for who they wanted to become, and they took action to grow, adapt, heal, and act in […]...
Your life is just a series of chapters However, your current chapter reads: just know that your story would be incomplete without it, and besides no one would read a book that was all about how amazing you are, it’s WHAT made […]...
Let’s talk about permission and why so many women have a hard time giving it to themselves...
We’re talking about everything feminine/masculine energy and why understanding it is so important for the success of your relationships...
