Upgrade Your Inner Sense of Worth and Confidence

KEY TAKEAWAYS

Self-worth is how we feel about ourselves not how others feel about us, we decide how worthy we are, it’s something we own

We are wired for connection and become chameleons to be able to fit in

Our souls are always listening and the brain works on repetition so if the dialogue is negative that will be what we manifest

Being alone with yourself and journaling can help with naming it to tame it

It’s very hard to outperform your identity and anything that follows ‘I am’ becomes your identity

You can think one thought and it can lead to a hundred others but just because you think it doesn’t make it true unless you believe it

When you experience pain, sadness and frustration it’s because you are out of alignment with your inner self

It’s questioning your thoughts and asking where would you be without that thought?

It’s deciding what you want and who you need to become to have those things

You have to plant the thoughts you want to make reality

Things don’t happen to you, they happen for you

If you believed you were worthy and enough what could you accomplish?

Enjoy the Episode

Categories