About
Life is growth. If we stop growing, technically and spiritually, we are as good as dead.
ABOUT ME: I’m here to help others figure out who they truly are under all that social and life-long conditioning so they can become who they truly want to be. My greatest joy is to help people untangle themselves from their “story” –because let’s be honest, we’re all professional storytellers. The trick is to start realizing when we’re EMPOWERING or LIMITING ourselves based on those stories.
When you can work towards owning your story you have the power to change the next chapter.
HOW WE GET STARTED: The first step is unbecoming all you unknowingly bought into and became before you realized you had a say. We start by better understanding the reasons even our best intentions sometimes fall short and give you helpful, science-backed techniques to remove, improve and rebuild. Everything is possible now that you know:
- We can’t outperform our self-esteem.
- We can’t attract more than we think we’re worthy of.
- We can’t truly love another until we learn to love ourselves.
- We can’t always “positively think” our way out of trauma and historical limiting beliefs.
GUIDING PRINCIPALS: Self-worth is how we subconsciously value ourselves, and what we believe ourselves to deserve and we will sabotage absolutely anything that crosses that line. Your programming + your pain is not your fault, but healing so it generationally stops with you, is your responsibility.
ARE YOU READY FOR YOUR "RE-WRITE"?
All it takes is a willingness to change and a commitment to the version of yourself you know you're ready to become.
I work with people who:
- Feel “stuck” –who need help with…direction, transformation, boundaries.
- Struggle with “not enough-ness” (self-love, and their shadow/ego self).
- Feel they lack self esteem, self worth, self respect.
- Wish they could just BE without the guilt attached to it
- Find themselves playing the WHEN/THEN game (“When I have this then I will be happy; when I am this then I will be loved”)
- Are repeating relationship patterns that don’t serve them.
- Notice they keep attracting, dating (or working for) the same kind of people.
- Find it hard to trust other people and feel the need to be in control at all time.
- Are addicted to the DO of life. Think they need to DO, in order to HAVE so they can finally BE.
- Can’t figure out how to BE themselves because they’re so used to being everything for everyone else.
- Want to master their mindset and free themselves from the programmed go to responses.
- Are done drowning in self-help books, “comparison-itis“, procrastination, and fear.
- Are willing to take full responsibility for their life, get OUT of the past and RE-WRITE their story.
- Are yearning to be seen in life.
- Want to embody confidence, and experience more love, magic and abundance in their lives.
- Are stepping into entrepreneurship and are ready to turn their side hustle or passion into a paycheque and are ready to believe in themselves.
- Feel their bank accounts aren’t reflecting all the hustling they’re doing.
WHY CLIENT'S ARE DRAWN TO MY UNIQUE APPROACH:
I blend NLP {Neuro Linguistic Programming}, subconscious programming, intuitive development, inner child healing, neuroscience, soul love + A LOT OF TRUTH to guide people through an intimate transformational experience that allows them to play bigger, love harder, and experience more of what they came here to BE.
Getting to know me: Fun Facts!
- I’m a snowbird and winter in Florida –who said you have to wait until your retired to “live your best life?”
- I designed an empowerment line of jewelry called Worthy Wands because I forgot my own birthright. It’s time to remember we’ve always been enough and we can only be as worthy as we decide to be. You can check them out here
- I always have a fridge full of bubbly, because I believe that there’s always something to celebrate.
- I love home and everything it represents. It is a reflection of me and might be filled with an abundance of candles, fresh flowers, crystals, and one too many throw pillows.
Awards, Honours, Personal Development & Certifications
- I’ve been Knighted as a Dame into the Order of St. George.
- Professionally speaking, I’m a “Top Forty Under 40″ recipient.
- I have been formally recognized by the City of Ottawa as an Agent of Change for the Canadian Breast Cancer Foundation through my work with the 100-Man-Run initiative which raised over $125,000 for cancer research.
- Over 1000 hours of coaching/leadership training, business coaching + mentorship with my greatest teacher and mentor Tony Robbins
- Certified NLP Practitioner Certification from Dr. Richard Bandler
- ICF Certification from International Coaching Federation.
- Theta DNA + Advanced Practitioner Certification.
I’ve been featured in the Huffington Post; I write for Thrive Global, House & Home Magazine, Distinctive Women Magazine, Maclean’s, LCBO Food & Drink, Flare Magazine, Ottawa Magazine, The Ottawa Citizen, The Ottawa Business Journal and I am a regular contributor on CTV.
INSPIRED AND READY TO GET STARTED?
Apply to work with me, or start by checking out my course "Breakdown to Breakthrough" –it gives you the tools to start rewriting your own story.
