Welcome to my digital home! My greatest joy is to help people untangle themselves from their “story” because let’s be honest, we’re all professional storytellers. Some of the stories we tell are empowering, and others are extremely limiting. “We shouldn’t fake it until we make it, instead, we need to BE it until we are” Who is that you ask? This is the work,  figuring out who you are underneath all the conditioning. 

When you work towards owning your story, you have to power to change the ending. The first step is unbecoming all you unknowingly bought into and became before you realized you had a say. You can’t positively think your way out of trauma and past limiting beliefs. Self-worth is how we subconsciously value ourselves, and what we believe ourselves to deserve and we will sabotage absolutely anything that crosses that line. We all have self-worth, but the degree in which our personal self-worth lies is relative to the programming that exists within our subconscious mind.

  • We cannot outperform our self-esteem. 
  • We cannot attract more than we think we’re worthy of. 
  • We can’t truly love another until you learn to love yourself unconditionally first.
Your programming + your pain is not your fault, but healing so it generationally stops with you, is your responsibility. You didn’t get to consciously decide how your story started, but you do get to decide how it ends. If you’re ready to expand and breakthrough your stories and limiting beliefs, let’s take a journey together!
I blend NLP, subconscious programming,  intuitive development, quantum physics, neuroscience, soul love + a lot of truth to guide people through an intimate transformational experience that allows them to play bigger, love harder, and experience more of what they came here to BE

I work with people who 

  • Are addicted to the DO of life. Think they need to DO, in order to HAVE so they can finally BE.
  • Feel “stuck”
  • Find it hard to  trust other people and feel the need to be in control at all time.
  • Their bank accounts aren’t reflecting all the hustling they’re doing.
  • Repeat relationship patterns that don’t serve them – they keep attracting + dating the same people.
  • Have reached a fork in the road and don’t know which way to go.
  • Are playing the WHEN/THEN game. When I get this – THEN I will be happy, THEN I can do XYZ.
  • Are committed to healing their unworthiness wound.
  • Are done drowning in self-help books, comparisonitis, procrastination, and fear.
  • Want to master their mindset 
  • Want to stop wishing life was different, and want to take massive ACTION.
  • Need help with…direction, transformation, boundaries.
  • Are yearning to be seen in life.
  • Struggle with not enough-ness self-love, and their shadow/ego self.
  • Wish they could just BE without the guilt attached to it
  • Are committed to growth but don’t know where to start.
  • Can’t figure out how to BE themselves because they’re so used to being everything to everyone that they don’t even know who they are anymore.
  • Are willing to take full responsibility for their life and get OUT of the past ( their story).
  • Really want to stop repeating history.
  • Lack self esteem, self worth, self respect.
  • Are ready to embody confidence, and experience more love, magic and abundance in their lives.
  • Are stepping into entrepreneurship and are ready to turn their side hustle or passion into a paycheque and are ready to believe in themselves.

It all begins with getting real, raw honest and breaking down the layers of the ego and bringing it back to the simple truth of who you what to BE in your story, figuring out what you value and living it, consistently. No matter if you’re starting a business, trying to get a promotion in your current job, or want to improve your relationships with yourself and others, it all starts at the very same place. “Your Story” I write alot about this on Instagram come check out my posts! If you’re looking to be a part of a community of like minded souls request to join my Private Facebook Group.

I’ve also created a line of jewelry as a reminder that we are always ENOUGH and so damn WORTHY. Because we’ve gotta embody it before we can see results in the physical world. Check out my #worthywands here.

If you’re dying to hear more, here are five things you might not know about me.

  • I have a 15 year old Toy Poodle named Buddy who is King in my world,  I’m basically Cesar Millan’s worst nightmare.
  • I’m a huge advocate of 8-9 hours sleep because I believe it gives us the chance to have more dreams to make come true.
  • My goal is to work full time with views of the ocean. I live in Canada – ha ha … but everyone needs goals right? For now, I’m doing it 6 months of the year until I can get my full-time beach house status.
  • I designed an empowerment line of jewelry called Worthy Wands  because I forgot my own birthright. It’s time to remember we’ve always been enough and we can only be as worthy as we decide to be.
  • I travelled to over 13 countries in 2019 and fell in love with South Africa. Going back and working in an elephant sanctuary is on my list for 2020.

Still here awesome? Let’s connect!

I honour your courage, your path, and you. I’m here to support you in taking back your power, and if you’re interested in working with me, I invite you to tell me a little more about yourself  here. Ways to connect with me: Join my free newsletter here  Email me, or find me on Instagram which is kinda my thing.

Awards & Honours

In 2015, I was Knighted as a Dame into the Order of St. George.  So yup! I’m a Dame, sword swearing in ceremony and all! I’m also a Top Forty Under 40 winner. Have been formally recognized by the City of Ottawa as an Agent of Change for the Canadian Breast Cancer Foundation through my work with the 100-Man-Run initiative which raised over $125,000 for cancer research.  I am going to get my Masters in NLP in July, 2019. I’ve been featured in thee Huffington Post, Thrive Global, House & Home Magazine, Distinctive Women Magazine, Maclean’s, LCBO Food & Drink, Flare Magazine, Ottawa Magazine, The Ottawa Citizen (multiple times), and The Ottawa Business Journal (multiple times) and I am also a regular contributor on CTV.