I’m officially a certified Neuro Linguistic Practioner with Dr. Richard Bandler. Why is that important? Well for me, it’s because he’s the source. He’s the creator, he’s the one that founded the concept. I knew when the time came for me […]
Have you ever felt yourself apologizing for things that aren’t your fault, or find yourself over-explaining things? Over-explaining might be a type of response to past trauma, also known as the fawn response. You might be familiar with the fight, flight, freeze – the fourth is fawning. This […]
Want to change your life? Start with learning about how to reprogram your subconscious mind because it’s the gatekeeper of your comfort zone. Understanding this was the game-changer for me. ? Your subconscious mind is like a huge memory bank […]
How do you feel when I say that I am a WORTHY woman! Do you feel triggered reading that? If you do, awesome! I love it when that happens, and it’s because you don’t understand what being worthy means. Our […]
