You Are The Anchor

Part memoir, part method, You Are The Anchor is a reclamation. Not a how-to book, but a come-home book. Inside, I share the ANCHOR™ Method – six embodied pillars born through lived experience, designed to support the shift from survival into self-leadership. This is not theory. It is truth you can feel in your body.

Who this book is for

For the woman who has been the lifeboat for everyone else and is ready to become her own lighthouse. The one who looks capable on the outside yet feels unanchored within. The one who is done surviving and ready to live.

What readers will gain

• Awareness. See your patterns without shame.
• Nervous System. Learn to regulate instead of override.
• Choice. Reclaim sovereignty from autopilot.
• Honor. Anchor into boundaries and self-respect.
• Ownership. Lead your life from truth, not reaction.
• Remembrance. Return to the knowing that you were always worthy.

Go behind the scenes

This isn’t a launch. It’s a remembering. Join the private journey as the book becomes real.