Some of my favorite topics to speak about include Self-worth, self-love, owning just how ENOUGH we really are, the limiting beliefs that are holding us back, and the key to unlocking it all – Subconscious Reprogramming. 

Breakdown to Breakthrough Masterclass

  • The Journey Home Starts Feb.02.23. You gain access to a 6-week online course that is based in neuroscience + psychology to help you unblock your subconscious limiting beliefs so you can break free from old patterns. Based on raising self-worth, fostering self-trust so you can step forward into your highest self.
  • We will meet each week over Zoom for 60-90 minutes depending on the course you buy and we will unpack the week’s lesson, offer clarity, and hold space for breakthroughs. Live coaching and interventions are the best way for breakthroughs to happen as we learn through others and let’s be honest, we feel less alone!
  • You will be granted access to a safe, private community where you’re free to BE you and unbecome in the company of other gorgeous souls on the same journey as you.COVID-19 has deprived us of precious human connections, trust, and faith, but has been a secret teacher, calling us home to our most sacred selves.

Register here

Downloaded Workbooks

New Series: You don’t have to wait to see my life, you can lean in today and experience me through my affordable $11 downloadable guided workbooks.

8-week online course

My 8-week course Breakdown to Breakthrough is a beautiful container for transformation to happen. My teachings are my very real “life” lessons from rock bottom out. I share all the tools + teachings that I spent over 6 figures learning. I’ve done all the heavy lifting and I break it down for you so you have a road map out. I introduce you to yourself the YOU before you conditioned out your essence to get love and feel worthy. Together we will rewrite the story of you so you can energetically show up wholly, vulnerably, honestly, confidently, and authentically. Week by week we will go deeper uncovering the deep subconscious blocks that exist and are standing in your way and remove them, so you live your highest potential unapologetically. Learn more about Breakdown to Breakthrough

Shine 2019

There are truly no words to describe this experience that took place in Ottawa on September 27th 2019. There was laughter, there were tears, there was dancing. Real-life women coming together and creating friendships that will last lifetimes. Real-life breakdowns and breakthroughs and, let’s be real, no one left the same person they were when they walked in. Stay tuned for Shine 2020.

River Cruise — Budapest to Vilshofen — October 20th-29th, 2019

This was the most magical Experience Powered by Expedia and this River Cruise was unlike any other out there. We journed along the Danube visited Budapest, Bratislava, and Vienna, Austria, Germany and transformed minds, bodies and souls. So grateful to have been apart of such a transformational trip! Can’t wait for the next one!